Free Taster Session Monday 10th January
18:30 – 19:30
in the Memorial Hall
Classes continue thereafter on Monday evenings at the same time.
The first eight weeks will be supported by Fit Villages at a subsidised rate of £3.50 per class.
All ages and abilities welcome for safe, gentle & progressive exercises with an experienced instructor.
Helps to strengthen, tone and balance the whole body, improve posture, mobility and functional fitness without stressing the body.